{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://letsnotdietoday.buzzsprout.com/1875070","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Cold Stress (Short)","author_name":"LETS NOT DIE TODAY","html":"<iframe src=\"https://letsnotdietoday.buzzsprout.com/1875070/episodes/11973432-cold-stress-short?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"LETS NOT DIE TODAY, Cold Stress (Short)\"></iframe>","height":200,"thumbnail_url":"https://letsnotdietoday.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NDQzNzIyNTAsInB1ciI6ImJsb2JfaWQifX0=--ccce5053cf9abe5de5fd49bc5ea92f094ee41419/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/LNDT%20Logo%203000x3000.jpg"}